Any health and weight loss program should include exercise, especially resistance exercise.

A personal trainer is an excellent way to have expert guidance on the best resistance exercise to meet your goals and to also ensure your technique is correct to prevent any injuries.

Most our clients also say that having a personal trainer motivates them to exercise far more than they would on their own!

Glow have met some excellent personal trainers over the years and highly recommend;

• Tony Giannone - Recreation Armadale and local parks such as Central Park East Malvern 0417 377 942

• Jane Stevens - StudioForty6 Personal Training Caulfield     0417 108 359 / 95002066

• Jo Wright - Recreation Armadale

• Sue Aidone - Fernwood Camberwell

• Sam Siamoa & Te Awa - Supreme Fitness Malvern Rd Glen Iris 9822 6177

-->