My name is Olga and I am 48 years old.  I had a heart attack 2 years ago followed by emergency surgery.  My life changed dramatically after that.  I was determined to never let that happen again.

My first visit to Lisa was in the middle of 2007 after my personal trainer Tony Giannone suggested that I make an appointment. I had been complaining for months that even though I train daily I was unable to lose weight and really benefit by all the training. 

Within the first 3 weeks after my visit, I had noticed weight loss, muscle definition and energy level increase.  It was incredible.  Lisa had given me great diet and health tips which I still live by today and Tony who has been my personal trainer for over 18 months was able to inspire me to try different activities. 

I continue to train twice a week with Tony; I also do a form of kick boxing and recently started Karate.  So a person who has had a heart attack can continue with normal exercise.
I visit with Lisa every 2 -3 months to make sure I keep on track but the good thing about Lisa is that I can email at any time if I am unsure about anything.
 
Between Lisa and Tony I feel my life has changed for the better.  I feel healthier and energised by their combined effort.  I highly recommend Lisa (and Tony) to any person who really wants to make a difference in their life.  Its never too late to make that change!