06 July 2006

Zinc is arguably the most important trace mineral. It is vital for the growth and repair of all tissues, the activity of many hormones and for a healthy immune system. Symptoms and signs of zinc deficiency include slow growth, poor wound healing, rashes, diarrhoea, decreased immune and sexual function. Zinc supplements have been found to be effective in assisting in the management of: *recurrent infections *poor appetite *poor sense of taste and smell *eczema, acne and other skin problems *hair loss (alopecia) *low sex drive *infertilty *behavioural and emotional disorders such as ADD and depression. How do I know if I need zinc? Your Glow naturopath will administer a quick simple zinc tally taste test to determine your zinc level status.